Homemade Surf N' Turf - (Filet-Shrimp), 2 - 4oz. Filet - 4 oz. Shrimp

Calories: 783

Carbs: 2g

Fat: 46g

Protein: 88g

783

Tovala, 632 grams

Calories: 670

Carbs: 37g

Fat: 32g

Protein: 67g

670

Sodexo, 3 oz. (85 g)

Calories: 230

Carbs: 0g

Fat: 19g

Protein: 15g

230

MFF, 6.9 ounces

Calories: 333

Carbs: 1.8g

Fat: 13.6g

Protein: 50.9g

333

Promeals, 329 g

Calories: 440

Carbs: 9g

Fat: 22g

Protein: 54g

440

Fiteats, 1 Large Meal

Calories: 365

Carbs: 35g

Fat: 9g

Protein: 36g

365

Flexpro, 1 tray

Calories: 605

Carbs: 40g

Fat: 25g

Protein: 55g

605

WOK ON, 320 g

Calories: 627

Carbs: 83.2g

Fat: 17g

Protein: 32g

627

Homemade Surf N' Turf (Shrimp), 8 oz. Steak - 4 oz. Shrimp

Calories: 743

Carbs: 2g

Fat: 38g

Protein: 91g

743

Red Lobster, 1 meal

Calories: 930

Carbs: 35g

Fat: 66g

Protein: 51g

930