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Steamed, Per Fatsecret .com

Scallops, 1 oz

Calories: 14

Carbs: 0.3g

Fat: 0.4g

Protein: 2.1g

14

Deviled Egg (per Fatsecret L W's)

Homemade, 0.5 Egg Lg.

Calories: 62

Carbs: 0.4g

Fat: 5g

Protein: 3.6g

62

Potato Salad (Per FatSecret L W's)

Homemade, 1 Cup

Calories: 358

Carbs: 27.9g

Fat: 20.5g

Protein: 6.7g

358

Tomato (Per 100g)

Fatsecret, 100 g

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 1g

18

Lasanha com carne

Fatsecret, 100 g

Calories: 163

Carbs: 18.5g

Fat: 6g

Protein: 10g

163

Arroz Com Feijão

Fatsecret, 100 grams

Calories: 136

Carbs: 2058g

Fat: 335g

Protein: 605g

136

Bourek

Fatsecret-Homemade, 100 g

Calories: 315

Carbs: 25.2g

Fat: 19.2g

Protein: 10.5g

315

Homemade (Fatsecret)

깐풍기, 1 Cup 깍둑썰은

Calories: 338

Carbs: 25.1g

Fat: 19g

Protein: 15.7g

338

fried Pork Bellies per fatsecret incl potassium

Homemade, 100 grams

Calories: 283

Carbs: 0g

Fat: 18.9g

Protein: 26.4g

283

Garlic Roll (per FatSecret L W)

Homemade {Woodbridge}, 1 Roll {small}

Calories: 84

Carbs: 14.1g

Fat: 2g

Protein: 2.4g

84