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Gold Medal, 0.5 oz
Calories: 50
Carbs: 14g
Fat: 0g
Protein: 0g
50
Gold Medal, 3 cups
Calories: 140
Carbs: 16g
Fat: 8g
Protein: 3g
140
Gold Medal, 1 ounce
Carbs: 18g
Fat: 7g
Gold Medal, 1 slice
Calories: 40
Carbs: 9g
Protein: 2g
40
Gold Medal, 0.3 cup
Calories: 100
Carbs: 22g
100
Calories: 70
Carbs: 15g
Fat: 1g
70
Gold Medal, 56 g
Calories: 200
Carbs: 49g
200
Carbs: 13g
Gold Medal, 1 roll
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 4g
110
Gold Medal, 1 muffin
Calories: 90
Carbs: 23g
90
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