Aldi Skim Milk, 1 cup (240mL)

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

friendly farms, 2 tablespoon

Calories: 15

Carbs: 5g

Fat: 1g

Protein: 0g

15

friendly farms, 8 oz

Calories: 180

Carbs: 25g

Fat: 0g

Protein: 20g

180

Friendly Farms Greek NonFat Yogurt Plain, 1 cup

Calories: 130

Carbs: 9g

Fat: 0.5g

Protein: 23g

130

Friendly Farms/aldi Brand, 8 oz

Calories: 200

Carbs: 27g

Fat: 0g

Protein: 19g

200

Friendly farms nonfat Greek yogurt, 5.3 oz

Calories: 100

Carbs: 9g

Fat: 0g

Protein: 14g

100

Aldi Friendly Farms, 1 cup

Calories: 80

Carbs: 14g

Fat: 2.5g

Protein: 1g

80

Friendly Farms/Aldi, 1 container

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 5g

160

Friendly Farms (Aldi), 1 container

Calories: 120

Carbs: 17g

Fat: 0g

Protein: 13g

120

Almomdmilk, 1 cup

Calories: 80

Carbs: 14g

Fat: 2.5g

Protein: 1g

80