Crispy Oven Fried, 2 each

Calories: 75

Carbs: 6g

Fat: 4g

Protein: 3g

75

Skinnyms., 0.75 cup cooked

Calories: 166

Carbs: 30g

Fat: 2g

Protein: 7g

166

Kraft's, 1 fillet

Calories: 270

Carbs: 16g

Fat: 9g

Protein: 32g

270

Homemade, 1 fillet

Calories: 103

Carbs: 2g

Fat: 3g

Protein: 16g

103

MFF, 0.167 recipe (2.3 ounces)

Calories: 225

Carbs: 26.2g

Fat: 12g

Protein: 3g

225

Cbh, 0.5 Chicken Breast

Calories: 256

Carbs: 22g

Fat: 5g

Protein: 30g

256

Homemade, 0.5 chicken breast

Calories: 225

Carbs: 17g

Fat: 2.5g

Protein: 0g

225

Fat Fighter's, 0.25 pound (half potato)

Calories: 148

Carbs: 30g

Fat: 0.3g

Protein: 6.3g

148

Generic, 1 filet

Calories: 245

Carbs: 11.5g

Fat: 5.2g

Protein: 34.5g

245

Dinnertime, 1.25 boneless skinless chicken breast

Calories: 235

Carbs: 8.5g

Fat: 7.2g

Protein: 31.7g

235