Cooking Quinoa Recipe, 1 burger

Calories: 486

Carbs: 87.4g

Fat: 3.9g

Protein: 28.2g

486

0.5 cup

Calories: 111

Carbs: 19.7g

Fat: 1.8g

Protein: 4.1g

111

Cooked Quinoa, 28 g

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 1g

100

Quinoa, Cooked, 100 Grams

Calories: 120

Carbs: 21g

Fat: 1.9g

Protein: 4.4g

120

Quinoa, Cooked, 1 c cooked (/4c dry)

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 5g

160

Recipe, 1 serving

Calories: 521

Carbs: 82g

Fat: 17g

Protein: 22g

521

Homemade (Cooking Quinoa Recipe), 0.667 cup

Calories: 258

Carbs: 44.9g

Fat: 3g

Protein: 13.7g

258

Quinoa, 1 Cup (cooked)

Calories: 223

Carbs: 44g

Fat: 3.6g

Protein: 8g

223

Cooked Quinoa, 100 gram

Calories: 120

Carbs: 24.1g

Fat: 1.9g

Protein: 4.4g

120

Quinoa, 0.25 Cups

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 6g

160