chira, 35 gram

Calories: 23

Carbs: 1.5g

Fat: 2g

Protein: 2.9g

23

Chira Bhaja, 10 gm

Calories: 64

Carbs: 3.8g

Fat: 4.4g

Protein: 1.4g

64

Bisk Farm Lemon Chira, 100 gm

Calories: 519

Carbs: 58.5g

Fat: 32.8g

Protein: 7.2g

519

chira, 100 gram

Calories: 43

Carbs: 5g

Fat: 1.4g

Protein: 1.7g

43

chira, 100 gram

Calories: 86

Carbs: 20g

Fat: 0.5g

Protein: 0.5g

86

Chira, 100 gram

Calories: 19

Carbs: 4.6g

Fat: 0g

Protein: 0.6g

19

chira, 100 g

Calories: 87

Carbs: 5.3g

Fat: 1.1g

Protein: 9.2g

87

mazare, 100 gram

Calories: 74

Carbs: 7.4g

Fat: 0.7g

Protein: 5.5g

74

Chira, 100 гр

Calories: 28

Carbs: 25g

Fat: 0.4g

Protein: 27g

28

Chira, 100 g

Calories: 102

Carbs: 1g

Fat: 1g

Protein: 21g

102