Canyon Ranch Macaroni and Cheese, 0.5 cup cooked

Calories: 161

Carbs: 6g

Fat: 0g

Protein: 8g

161

Canyon Ranch, 1 slice

Calories: 115

Carbs: 0g

Fat: 9g

Protein: 7g

115

Canyon Ranch, 1 bowl

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Canyon Ranch, 1 Portion

Calories: 300

Carbs: 35g

Fat: 11g

Protein: 15g

300

Canyon Ranch, 2 tablespoons

Calories: 65

Carbs: 3g

Fat: 5g

Protein: 2g

65

Canyon Ranch, 2 tbsp

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 1g

60

Canyon Ranch, 1 plate

Calories: 165

Carbs: 14g

Fat: 10g

Protein: 7g

165

Chop't, 1 salad

Calories: 490

Carbs: 0g

Fat: 10.5g

Protein: 41g

490

Canyon Ranch, 1.75 oz

Calories: 200

Carbs: 33g

Fat: 9g

Protein: 5g

200

Canyon Ranch, 2 Tbsb

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70