Bobs Red Mill-10 Grain Pancake & Waffle Mix-whole Grain, 0.5 cup
Calories: 330
Carbs: 35g
Fat: 1g
Protein: 8g
330
Bobs* Red Mill Buttermilk, 0.25 cup (40g)
Calories: 140
Carbs: 27g
Fat: 1g
Protein: 7g
140
660
140
190
180
330
Bob's Red Mill Pancake & Waffle Whole Grain Mix, 0.5 cup
Calories: 180
Carbs: 35g
Fat: 1g
Protein: 8g
180
Bobs Red Mill, 2 -3 in. pancakes
Calories: 280
Carbs: 37g
Fat: 7g
Protein: 7g
280
Generic, 1 cup
Calories: 180
Carbs: 35g
Fat: 1g
Protein: 8g
180
