asda own brand, 1 pitta

Calories: 145

Carbs: 31.2g

Fat: 0.5g

Protein: 5.4g

145

Asda (Own Brand), 0.5 can

Calories: 118

Carbs: 25g

Fat: 1g

Protein: 3.5g

118

asda own brand, 1 pitta

Calories: 150

Carbs: 29g

Fat: 0.7g

Protein: 6g

150

ASDA own brand, 20 grams

Calories: 70

Carbs: 17g

Fat: 0.1g

Protein: 0.7g

70

Asda, 1 teaspoon

Calories: 633

Carbs: 19.3g

Fat: 52g

Protein: 26g

633

Asda Own Brand, 1 gram

Calories: 117

Carbs: 21.8g

Fat: 1g

Protein: 8.6g

117

Asda own brand, 100 g

Calories: 157

Carbs: 1.1g

Fat: 2.1g

Protein: 34g

157

Asda, 90 g

Calories: 303

Carbs: 27.3g

Fat: 19.7g

Protein: 3.4g

303

Asda- Own Brand, 1 bagel

Calories: 221

Carbs: 43.8g

Fat: 1.4g

Protein: 0g

221

Asda Cottage Pie, 400 gram

Calories: 396

Carbs: 41g

Fat: 16g

Protein: 20g

396