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Appalachian State, 1 square
Calories: 93
Carbs: 12g
Fat: 5g
Protein: 1g
93
Appalachian State, 1 cup
Calories: 480
Carbs: 61g
Fat: 20g
Protein: 10g
480
Calories: 361
Carbs: 65g
Fat: 0g
Protein: 17g
361
Calories: 422
Carbs: 37g
Fat: 24g
Protein: 14g
422
Appalachian State, 77 g
Calories: 249
Carbs: 29g
Fat: 12g
Protein: 4g
249
Appalachian State, 1 patty
Calories: 144
Carbs: 1g
Fat: 13g
Protein: 4.5g
144
Appalachian State, 1 (2.25 oz) Scoop
Calories: 52
Carbs: 1.8g
Fat: 2.3g
Protein: 6g
52
Appalachian State, 1 sandwich
Calories: 431
Fat: 29g
Protein: 12g
431
Appalachian State, 1 sandwhich
Carbs: 35.2g
Fat: 5.9g
Protein: 39.5g
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