Tracie_lord's profile

Tracie_Lord

40 years old
Female
Wigan, EN
Member since April 24, 2012
"I owe it to myself"

About Me:

I'm Tracie I'm 5'11 and from the UK. I have found that the best way to look after myself is clean eating, water, sleep and exercise. I try to eat clean 6 out of 7 days and have a 'cheat' every week.

Why I want to get in shape

For a long time I didn't care how heavy I was. I can't even say what changed me as I have yo-yo dieted for years and years. October 2017 I came back from holiday and set myself a goal of 118lbs to lose. In 12 months I lost 76lbs and continue on the journey with my aim to reach goal weight June 2019.

So update!!! June 7th I hit my goal and beyond and I am still going, I have a healthy diet and a healthy relationship with food and exercise as well as making time for treats and alcohol. I will listen to my body now :)

New aim is <25% body fat - now I'm no longer obese I want to be as strong as I can be :)

My Inspirations

I haven't filled this out yet.

Friends


View All (253)

My Progress

Recent Activity

Tracie_Lord's activity is only viewable by friends. If you know Tracie_Lord, send Tracie_Lord a message or add Tracie_Lord as a friend.

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.