Tracie_lord's profile

Tracie_Lord

38 years old
Female
Wigan, EN
Member since April 24, 2012
"I owe it to myself"

About Me:

I'm Tracie I'm 5'11 and from the UK. I have found that the best way to look after myself is clean eating, water, sleep and exercise. I try to eat clean 6 out of 7 days and have a 'cheat' every week.

Why I want to get in shape

For a long time I didn't care how heavy I was. I can't even say what changed me as I have yo-yo dieted for years and years. October 2017 I came back from holiday and set myself a goal of 118lbs to lose. In 12 months I lost 76lbs and continue on the journey with my aim to reach goal weight June 2019.

So update!!! June 7th I hit my goal and beyond and I am still going, I have a healthy diet and a healthy relationship with food and exercise as well as making time for treats and alcohol. I will listen to my body now :)

New aim is <25% body fat - now I'm no longer obese I want to be as strong as I can be :)

My Inspirations

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