Lavelle1980's profile


Arlington, TX
Member since February 28, 2017
"Enough is Enough "

About Me:

My family, culture, and community has a severe epidemic health issues, including myself. My mother has diabetes and grandmother died from diabetes. Members of several churches are obese, stricken with heart disease, and sickness.

I have had enough with my people suffering and giving up hope. Prayer didn't work, diets didn't work, and the gym alone was only a temporary fix.

I said to myself, "ENOUGH IS ENOUGH".

I needed to change first before I can be the light for everyone else. My passion is to rehabilitate the mind so the body and spirit can follow.

My mission is to empower individuals to take back control over their lives by incorporating a healthier alternative to their culture.

My Passions: I have a heart to coach, motivate, encourage, and to rehabilitate the mind, to have a winning attitude and learn to control their emotions. And no, I don't get paid for this. (or at least not yet, lol)...

From my research and study of the human mind, most of our decision making is based on how we feel at that present moment. Once we learn to control our emotions, we can then control our destiny.

95-99% Vegan - plant based foods. I've had some rough times lately. Plan to go 100%

Favorite Workout:
Any of the Beach body products. P90X, Insanity, and Body Beast are my top 3

Favorite activity:
I enjoy music, playing musical instruments, such as guitar. Outdoor activities include hiking and paintball.

My life: Married with kids, and 2 dogs.

Why I want to get in shape

I lead by example with my family and next to my community. I want to enjoy life to the fullest.

My Inspirations

  • To empower others to live a healthier lifestyle.


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