Cerakoala's profile

Cerakoala

Female
Akron, OH
Member since May 28, 2011
"6 Years and going strong on a healthier me :)"

About Me:

I lost my dad to complications of obesity when I was 24. I found out at 27 I had diabetes and sleep apnea. I decided on my birthday that year I need to change. 6 years later I am down over 275 lbs. I am a positive thinker and motivator. I do not respond to mean comments or put others down :) If you send me a friend request let's motivate each other :) Please don't send me a blank friend request or I probably won't accept it :)

SW- 465.9
CW-177.0

I have been doing crossfit for about 1 year and love it. It changed my life as far as exercise goes.
Deadlift-330
Back Squat-300
Bench-159
Clean-165
Front Squat-210
Overhead Squat-175
Snatch-130
Clean& Jerk-160
Strict Press- 98
Push Press-155

Why I want to get in shape

I want to LIVE!!! In all meanings of the word :) I want to live a full life being able to do what I put my mind too. I do not want premature death like so many of my family members.

My Inspirations

  • My Father
  • My Future
  • I want to be pretty
  • I want to live

Friends


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My Progress

8046775

Recent Activity

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