Ihop (International House of Pancakes), 1 omelette

Kalori: 810

Karbonhidratlar: 16g

Yağ: 63g

Protein: 47g

810

International House of Pancakes - Ihop, 3 Pancakes

Kalori: 430

Karbonhidratlar: 57g

Yağ: 17g

Protein: 12g

430

Ihop (International House of Pancakes), 1 meal

Kalori: 470

Karbonhidratlar: 69g

Yağ: 15g

Protein: 13g

470

International House of Pancakes (Ihop), 1 salad

Kalori: 90

Karbonhidratlar: 15g

Yağ: 3g

Protein: 3g

90

International House of Pancakes (Ihop, 1 Pancake

Kalori: 110

Karbonhidratlar: 17g

Yağ: 3g

Protein: 3g

110

International House of Pancakes (Ihop), 2 pancakes

Kalori: 415

Karbonhidratlar: 43g

Yağ: 21.4g

Protein: 12g

415

International House of Pancakes (Ihop), 10 z

Kalori: 70

Karbonhidratlar: 19g

Yağ: 0g

Protein: 0g

70

International House of Pancakes (Ihop), 1 crepe

Kalori: 120

Karbonhidratlar: 14g

Yağ: 9g

Protein: 3g

120

Ihop (International House of Pancakes), 3 pancakes

Kalori: 410

Karbonhidratlar: 60g

Yağ: 14g

Protein: 12g

410

International House of Pancakes (Ihop), 0.5 sandwhich

Kalori: 295

Karbonhidratlar: 25g

Yağ: 18g

Protein: 12g

295