111
120
100
Quinoa, Cooked, 1 c cooked (/4c dry)
Kalori: 160
Karbonhidratlar: 30g
Yağ: 2.5g
Protein: 5g
160
120
223
160
0
160
180
111
120
100
Quinoa, Cooked, 1 c cooked (/4c dry)
Kalori: 160
Karbonhidratlar: 30g
Yağ: 2.5g
Protein: 5g
160
120
223
160
0
160
180