June 4, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Chick-Fil-A - Nuggets (12 Count), 12 count 400 15g 19g 41g 105mg 1,590mg 2g 1g
Lunch
Chick-Fil-A - Nuggets (12 Count), 12 count 400 15g 19g 41g 105mg 1,590mg 2g 1g
Dinner
Homemade - Cupcake, Vanilla With Chocolate Icing, 2 cupcake 500 34g 16g 4g 42mg 6mg 40g --g
Chick-Fil-A - Nuggets (12 Count), 24 count 800 30g 38g 82g 210mg 3,180mg 4g 2g
Allrecipes.Com - Butternut Squash Fries (Baked), 1/4 of medium squash 102 27g 0g 2g 0mg 106mg --g 5g
TOTAL: 2,202 121g 92g 170g 462mg 6,472mg 48g 9g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 48 1  
TOTALS: 48 1 0 0 0