June 3, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Steak - 8 Ounce Sirlion, 205 grams 420 0g 21g 54g 135mg 280mg 0g 0g
Sunbeam - Texas Giant - Bread, 3 Slices 195 39g 2g 6g 0mg 390mg 5g 2g
Rotel Cheese Dip - Cheese Dip, 0.5 cup 136 24g 2g 16g 6mg 500mg 2g 1g
Spinach Chicken Taquitos, 3 serving 271 37g 7g 16g 28mg 836mg 5g 6g
Snacks
Homemade - Cupcake, Vanilla With Chocolate Icing, 2 cupcake 500 34g 16g 4g 42mg 6mg 40g --g
Homemade - Cupcake, Vanilla With Chocolate Icing, 3 cupcake 750 51g 24g 6g 63mg 9mg 60g --g
TOTAL: 2,272 185g 72g 102g 274mg 2,021mg 112g 9g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 14 1  
TOTALS: 14 1 0 0 0