| Breakfast |
| Quaker - Original Oatmeal Packet, 2 packet |
200 |
38g |
4g |
8g |
0mg |
150mg |
0g |
6g |
| Sugar - Sugar, 2 tbsp(s) |
90 |
24g |
0g |
0g |
0mg |
0mg |
24g |
0g |
| Lunch |
| Del Monte - Cut Green Beans Reduced Sodium, 1 Cup (121g) |
40 |
6g |
0g |
2g |
0mg |
380mg |
2g |
2g |
| Yam - Yam, 1 yam |
158 |
37g |
0g |
2g |
0mg |
11mg |
1g |
5g |
| Onion Chicken, 1 serving(s) |
380 |
36g |
16g |
25g |
55mg |
510mg |
2g |
1g |
| Dinner |
| Homemade - Tunafish Sandwich on White Bread, 1.5 sandwich |
390 |
45g |
2g |
45g |
75mg |
1,260mg |
--g |
--g |
| Chesters - Flamin' Hot Fries, 1 oz |
140 |
16g |
8g |
2g |
0mg |
280mg |
1g |
1g |
| Snacks |
| Nature Valley - Granola Bar, Sweet & Salty Peanut, 1 bar (1.2 oz / 35g) |
170 |
20g |
8g |
4g |
0mg |
140mg |
7g |
1g |
| Royal Gala - Apple - Large, 1 apple (154g) |
106 |
22g |
0g |
0g |
0mg |
0mg |
16g |
5g |