November 23, 2020

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Egg - Egg, 2 large 143 1g 10g 13g 372mg 142mg 0g 0g
Vitamins, 1 serving(s) 73 10g 3g 0g 0mg 5mg 3g 5g
Combat Protein Powder - Protein Powder Cookies and Cream, 2 scoop 280 10g 4g 50g 90mg 200mg 4g 2g
Lunch
Vermont Smoke and Cure - Turkey Pepperoni Stick, 28 g (1 Stick) 70 2g 3g 8g 25mg 240mg 0g 0g
Green Smoothie, 1 serving(s) 277 27g 4g 33g 85mg 186mg 13g 6g
Dinner
Perdue - 99% Fatfree Ground Turkey, 0.25 lb(s) 120 0g 2g 27g 65mg 55mg 0g 0g
Cauliflower Rice - Cauliflower Rice (Plain), 1.5 cup 38 8g 0g 3g 0mg 48mg 3g 3g
TOTAL: 1,001 58g 26g 134g 637mg 876mg 23g 16g