December 7, 2021

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Butterball - Natural Hardwood Smoked Turkey Sausage 63% less fat, 84 g/2 oz 135 8g 9g 12g 53mg 795mg 3g 2g
Sweet potato, 0.5 medium, 5 inch long 56 13g 0g 1g 0mg 36mg 3g 2g
Peppers, sweet, yellow, raw, 0.75 pepper, large (3-3/4" long, 3" dia) 38 9g 0g 1g 0mg 3mg 0g 1g
Butter, 0.5 tbsp 51 0g 6g 0g 15mg 1mg 0g 0g
Snacks
Mcdonald's - Small Fries, 2.6 oz (75g) 230 29g 11g 3g 0mg 160mg 0g 3g
Mcdonald's - Bacon Cheeseburger, 122 g 340 34g 15g 18g 45mg 910mg 8g 2g
TOTAL: 850 93g 41g 35g 113mg 1,905mg 14g 10g