Breakfast |
Banana - Banana - Medium 8", 60 g |
53 |
14g |
0g |
1g |
0mg |
1mg |
7g |
2g |
Sally’s Baking Addiction Breakfast Cookies, 1 serving(s) |
271 |
39g |
10g |
8g |
0mg |
104mg |
14g |
6g |
Bartlet - Poire, 100 g |
53 |
11g |
0g |
0g |
--mg |
2mg |
10g |
3g |
Fuji Apple - Fuji Apple, 1 large |
118 |
34g |
0g |
1g |
0mg |
0mg |
25g |
5g |
Lunch |
Greco - Feta aus Schafs und Ziegenmilch, 1 ounce |
81 |
0g |
6g |
5g |
25mg |
283mg |
--g |
0g |
Bitch'n Sauce - Original Almond Dip Gmo Gluten Vegan, 6 TBS |
270 |
5g |
27g |
6g |
0mg |
390mg |
0g |
3g |
Kale (Verdifresh) - Kale, 50 grams |
20 |
4g |
0g |
2g |
0mg |
0mg |
1g |
2g |
Cucumber - Sunset - English Cucumber, 75.25 g - 1 whole - 8" |
11 |
3g |
0g |
1g |
--mg |
2mg |
1g |
0g |
Bell Pepper - Red - Raw, 0.5 cup |
23 |
5g |
0g |
1g |
0mg |
3mg |
3g |
2g |
Peas - Green, frozen, unprepared, 0.5 cup |
55 |
10g |
0g |
4g |
0mg |
81mg |
4g |
3g |
Lensi - Red Lentil Fusilli, fiber corrected, 112 g (2 oz) |
400 |
68g |
2g |
30g |
0mg |
0mg |
2g |
20g |
Workout Snacks |
Access - Shake, 2 scoops |
140 |
20g |
4g |
7g |
0mg |
230mg |
8g |
2g |