May 17, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Monster - Muscle Monster Energy Shake - Chocolate, 15 oz 190 10g 4g 27g 15mg 430mg 9g 2g
Lunch
Rice Cake Caramel Corn - Rice Cake, 2 cake 100 22g 0g 2g 0mg 60mg 6g 0g
Muscle Milk - Pro-series, 1 Bottle 200 10g 3g 40g 25mg 290mg 1g 5g
TOTAL: 490 42g 7g 69g 40mg 780mg 16g 7g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 229 1  
TOTALS: 229 1 0 0 0