June 5, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Doritos (Crg) - Cool Ranch, 1 oz (28g) 150 18g 8g 2g 0mg 180mg 1g 2g
Sunbeam - Giant Bread, 2 Slices 130 26g 2g 4g 0mg 260mg 3g 1g
Dairy - Kraft - American Cheese - 1 Slice, 21 g 60 0g 5g 4g 0mg 290mg 1g 0g
Lunch
Great Value - Seasoned French Fries, 11 fries 75 9g 4g 1g 0mg 165mg 0g 1g
Cheeseburger - Homemade, 0.25 Pound 462 31g 22g 37g 147mg 75mg --g --g
Dinner
Chester's - Flamin Hot Fries , 49.5 pieces/28 grams 210 24g 12g 3g 0mg 420mg 0g 0g
Starkist - Tuna, 1 can 50 1g 1g 10g 25mg 180mg 0g 1g
Sunbeam - Giant Bread, 4 Slices 260 52g 3g 8g 0mg 520mg 6g 2g
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2g 1g 0g 3mg 70mg 1g 0g
Snacks
Kemp's - Butter Pecan Frozen Yogurt, 1 Cup (65g) 280 19g 6g 3g 10mg 135mg 14g --g
Quaker - Chewy Yogurt Granola Bar, 2 bar 300 50g 9g 4g 0mg 230mg 22g 2g
Turtles - Candy bar, 3 pieces 250 29g 15g 3g 5mg 55mg 24g 0g
TOTAL: 2,242 261g 88g 79g 190mg 2,580mg 72g 9g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 3 1  
TOTALS: 3 1 0 0 0