May 31, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Chic-fil-a - Chicken Nuggets, 12 pieces 390 14g 18g 41g 115mg 1,460mg 1g 2g
Rice A Roni - Chicken Flavored Rice, 0.5 Cup (As Prepared) 155 26g 1g 4g 0mg 480mg 1g 1g
Lunch
Mission - Flour Tortillas-Small Fajita Size, 3 tortilla - 36g 270 48g 6g 9g 0mg 810mg 3g 3g
Chicken - Fajita Meat - Fajita Meat, 6 oz 180 3g 5g 33g 105mg 1,365mg 2g --g
Mexican cheese - Shredded Cheese, 0.5 cup 220 2g 18g 14g 50mg 360mg 0g 0g
Dinner
Doritos (Crg) - Cool Ranch, 1 oz (28g) 150 18g 8g 2g 0mg 180mg 1g 2g
Sunbeam - Giant Bread, 2 Slices 130 26g 2g 4g 0mg 260mg 3g 1g
Dairy - Kraft - American Cheese - 1 Slice, 21 g 60 0g 5g 4g 0mg 290mg 1g 0g
Snacks
Fiber One - Oats & Chocolate, 1 Bar 140 29g 4g 2g 0mg 95mg 7g 9g
Popsicle - Sugar Free Popsicles, 3 pop 45 12g 0g 0g 0mg 0mg 0g 0g
TOTAL: 1,740 178g 67g 113g 270mg 5,300mg 19g 18g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 1 1  
TOTALS: 1 1 0 0 0