May 18, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Chic-fil-a - Chicken Nuggets, 6 pieces 195 7g 9g 21g 58mg 730mg 1g 1g
Lunch
Qdoba - Queso and Chips, 2 oz 163 20g 9g 3g 6mg 143mg 1g 3g
Mexican cheese - Shredded Cheese, 0.25 cup 110 1g 9g 7g 25mg 180mg 0g 0g
Chicken Breast - Grilled , 4.5 oz 189 2g 6g 32g 0mg 320mg --g --g
Soda - Dr Pepper, 25 oz 313 83g 0g 0g --mg 125mg 80g --g
Mission - Flour Tortillas - Burrito, 0.5 tortilla (70g) 105 19g 2g 3g 0mg 285mg 1g 1g
Snacks
Watermelon - Watermelon, 2 cup 92 23g 0g 2g 0mg 0mg 0g 0g
TOTAL: 1,167 155g 35g 68g 89mg 1,783mg 83g 5g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
MFP iOS calorie adjustment 59 1  
TOTALS: 59 1 0 0 0