Breakfast |
French Fries - Crinkle Cut, 3.33 fries |
43 |
6g |
1g |
1g |
0mg |
163mg |
0g |
1g |
Cheeseburger - Cheeseburger, 1 Burger |
300 |
33g |
12g |
15g |
40mg |
680mg |
7g |
2g |
Lunch |
Barilla Thin Spaghetti - Pasta, 1 oz |
100 |
21g |
1g |
4g |
0mg |
0mg |
1g |
1g |
mccormick - taco season, 0.5 tbs |
56 |
8g |
2g |
1g |
0mg |
0mg |
0g |
0g |
Rotel - Rotel, 0.13 cup |
6 |
1g |
0g |
0g |
0mg |
95mg |
1g |
0g |
Tomato products - Canned, sauce, 0.5 cup |
39 |
9g |
0g |
2g |
0mg |
642mg |
5g |
2g |
Green Giant - Veggie Spirals - Zucchini, 85 gram |
15 |
2g |
0g |
1g |
0mg |
0mg |
1g |
1g |
Dinner |
Sunbeam - Giant Bread, 2 Slices |
130 |
26g |
2g |
4g |
0mg |
260mg |
3g |
1g |
Starkist - Tuna, 0.5 can |
25 |
1g |
1g |
5g |
13mg |
90mg |
0g |
1g |
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp |
15 |
2g |
1g |
0g |
3mg |
70mg |
1g |
0g |
Chester's - Flamin Hot Fries , 33 pieces/28 grams |
140 |
16g |
8g |
2g |
0mg |
280mg |
0g |
0g |
Snacks |
Smart Food Delight - Popcorn (White Cheddar), 28 g. about 3 1/2 cups |
130 |
18g |
5g |
3g |
0mg |
220mg |
1g |
3g |
Kemp's - Fat Free Frozen Yogurt - Vanilla, 0.5 cup |
90 |
19g |
0g |
3g |
0mg |
55mg |
14g |
0g |
Watermelon - Watermelon, 1 cup |
46 |
12g |
0g |
1g |
0mg |
0mg |
0g |
0g |