May 21, 2022
Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
Lunch | ||||||||
Sodexo - Blueberry Pancake, 1 pancakes | 100 | 17g | 3g | 3g | 5mg | 200mg | 4g | 1g |
TOTAL: | 100 | 17g | 3g | 3g | 5mg | 200mg | 4g | 1g |
Exercises | Calories | Minutes | Sets | Reps | Weight |
Cardiovascular | |||||
Fitbit calorie adjustment | -848 | 1 | |||
TOTALS: | -848 | 1 | 0 | 0 | 0 |