Lunch |
Quest - Peppermint Bark, 1 bar |
190 |
22g |
7g |
21g |
5mg |
210mg |
--g |
14g |
Kerry Gold - Salted - Pure Irish Butter, 14 gram |
100 |
0g |
11g |
0g |
30mg |
100mg |
--g |
--g |
Ketoconnect - Keto Mug Bread, 1/4 cup |
159 |
8g |
13g |
5g |
--mg |
--mg |
--g |
6g |
BAKEN-ETS (FRITO-LAY) - Fried Pork Skins Traditional , 40 gram |
229 |
0g |
14g |
20g |
57mg |
857mg |
0g |
0g |
California Gourmet - Italian Sausage, 2 link |
420 |
0g |
34g |
28g |
0mg |
0mg |
0g |
0g |
La Mexicana - Mild Salsa, 128 milliliter |
43 |
4g |
0g |
0g |
0mg |
325mg |
4g |
0g |
Quest - Hero Protein Bar (Vanilla Caramel), 1 bar |
170 |
29g |
9g |
16g |
10mg |
230mg |
12g |
10g |
Dinner |
Rao's - Homemade Marinara Sauce, 151 milliliter |
115 |
5g |
10g |
1g |
0mg |
485mg |
4g |
0g |
Skinny Pasta - Konjac Noodles, 1 container (7 oz ea.) |
20 |
10g |
0g |
0g |
--mg |
30mg |
--g |
10g |
Early California - Pimiento Stuffed Manzanilla Olives, 6 olives |
38 |
0g |
4g |
0g |
0mg |
465mg |
0g |
0g |
California Gourmet - Italian Sausage, 1 link |
210 |
0g |
17g |
14g |
0mg |
0mg |
0g |
0g |