October 21, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Dinner
Kerry Gold - Salted - Pure Irish Butter, 16 gram 114 0g 13g 0g 34mg 114mg --g --g
Rebel Creamery - Mint Chip, 3 cup (71g) 320 22g 30g 4g 130mg 50mg 0g 6g
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8g 13g 5g --mg --mg --g 6g
California Gourmet - Italian Sausage, 2 link 420 0g 34g 28g 0mg 0mg 0g 0g
BAKEN-ETS (FRITO-LAY) - Fried Pork Skins Traditional , 45 gram 257 0g 16g 23g 64mg 964mg 0g 0g
La Mexicana - Mild Salsa, 125 milliliter 42 4g 0g 0g 0mg 317mg 4g 0g
Maple Leaf - Canadian bacon, 65 gram 80 0g 2g 14g 29mg 536mg 0g 0g
TOTAL: 1,392 34g 108g 74g 257mg 1,981mg 4g 12g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 19 1  
TOTALS: 19 1 0 0 0