October 1, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Kirkland - Chicken Thighs, 184 gram 243 0g 13g 32g 138mg 325mg 0g 0g
Pace - Chunky Salsa Mild All Natural, 91 milliliter 31 9g 0g 0g 0mg 708mg 6g 3g
California Gourmet - Italian Sausage, 2 link 420 0g 34g 28g 0mg 0mg 0g 0g
BAKEN-ETS (FRITO-LAY) - Fried Pork Skins Traditional , 38 gram 217 0g 14g 19g 54mg 814mg 0g 0g
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 1g 26g 11g --mg --mg --g 1g
Dinner
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
California Gourmet - Italian Sausage, 2 link 420 0g 34g 28g 0mg 0mg 0g 0g
Snacks
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
TOTAL: 1,895 12g 147g 128g 192mg 1,847mg 6g 4g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 887 1  
TOTALS: 887 1 0 0 0