June 9, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0g 11g 20g 37mg 914mg --g --g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2g 17g 8g 40mg 620mg 1g 0g
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5g 10g 4g --mg --mg --g 3g
Dinner
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5g 10g 4g --mg --mg --g 3g
Wingstop - Louisiana Rub(jumbo), 10 Wings 850 5g 60g 75g 345mg 970mg 0g 5g
TOTAL: 1,748 19g 126g 133g 562mg 3,304mg 3g 11g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment -22 1  
TOTALS: -22 1 0 0 0