June 8, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5g 10g 4g --mg --mg --g 3g
Face Rock Creamery - Vampire Slayer Garlic Cheddar, 2.22 oz 266 2g 20g 16g 44mg 511mg 0g 0g
Generic - Kirkland Egg Whites, 124 gram 67 0g 0g 13g 0mg 202mg 0g 0g
Kirkland - Low Sodium Bacon, 3 slices 120 0g 9g 8g 30mg 225mg 0g 0g
Shoprite - Large White Egg, 2 egg 140 0g 10g 12g 370mg 140mg 0g 0g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Dinner
WALDEN FARMS - Bacon Ranch Dressing, 25 ml(s) 0 0g 0g 0g 0mg 229mg 0g 0g
Kraft - Pizza Cheese (Corrected), 15 g 54 1g 4g 3g 13mg 102mg --g --g
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2g 17g 8g 40mg 620mg 1g 0g
Hormel Pepperoni - Pepperoni (Original), 7 slices 70 0g 7g 2g 14mg 243mg 0g 0g
Cherub - Tomatoes, 2 oz. 20 4g 0g 1g 0mg 0mg 2g 2g
Taylor Farms - Organic Spring Mix (16oz), 65 g (2 cups) 15 2g 0g 2g 0mg 65mg 1g 2g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5g 10g 4g --mg --mg --g 3g
TOTAL: 1,712 25g 123g 117g 791mg 3,937mg 8g 10g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment -345 1  
TOTALS: -345 1 0 0 0