June 7, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 29 gram 164 0g 9g 16g 31mg 757mg --g --g
Kens Steak House - Italian Dressing and Marinade, 31 gram 160 0g 18g --g --mg 481mg --g --g
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
Jersey Mike's Subs - #11 Stickball Special In A Tub, 297 g 320 10g 20g 27g 85mg 1,465mg 5g 1g
Dinner
Mission - Picante Flavor Chicharrones (Pork Rinds), 37 gram 209 0g 12g 21g 39mg 966mg --g --g
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2g 17g 8g 40mg 620mg 1g 0g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 1g 12g 15g 93mg 533mg 1g 0g
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4g 31g 17g 75mg 1,160mg 2g 0g
TOTAL: 1,737 18g 132g 109g 363mg 5,982mg 9g 1g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 952 1  
TOTALS: 952 1 0 0 0