June 3, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Wingstop - Louisiana Rub(jumbo), 10 Wings 850 5g 60g 75g 345mg 970mg 0g 5g
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
Dinner
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
Generic - Kirkland Egg Whites, 112 gram 61 0g 0g 12g 0mg 183mg 0g 0g
Kirkland - Low Sodium Bacon, 3 slices 120 0g 9g 8g 30mg 225mg 0g 0g
Shoprite - Large White Egg, 2 egg 140 0g 10g 12g 370mg 140mg 0g 0g
Jarlsberg Swiss Cheese - Part Skim Milk, 2.22 oz (28 gms.) 222 0g 18g 16g 44mg 400mg 0g 0g
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 69 gram 61 0g 2g 11g 30mg 608mg 0g 0g
TOTAL: 1,736 7g 125g 144g 819mg 2,526mg 0g 5g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 791 1  
TOTALS: 791 1 0 0 0