June 2, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
WALDEN FARMS - Bacon Ranch Dressing, 32 ml(s) 0 0g 0g 0g 0mg 293mg 0g 0g
Cherub - Tomatoes, 2.29 oz. 23 4g 0g 1g 0mg 0mg 2g 2g
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 53 gram 47 0g 1g 8g 23mg 467mg 0g 0g
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3g 0g 2g 0mg 85mg 1g 1g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4g 31g 17g 75mg 1,160mg 2g 0g
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 10 wings 655 0g 45g 60g 300mg 840mg 0g 0g
Snacks
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 1g 26g 11g --mg --mg --g 1g
TOTAL: 1,798 15g 134g 126g 538mg 3,645mg 7g 4g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment -99 1  
TOTALS: -99 1 0 0 0