May 29, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Wingstop - Louisiana Rub(jumbo), 9 Wings 765 5g 54g 68g 311mg 873mg 0g 5g
Dinner
Country Crock - Original - Butter, 15 milliliter 51 0g 6g 0g 0mg 101mg 0g 0g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4g 31g 17g 75mg 1,160mg 2g 0g
Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit 392 9g 32g 15g --mg 500mg 4g 5g
TOTAL: 1,838 20g 141g 122g 526mg 3,434mg 8g 10g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment -61 1  
TOTALS: -61 1 0 0 0