May 28, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Wingstop - Louisiana Rub(jumbo), 4 Wings 340 2g 24g 30g 138mg 388mg 0g 2g
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0g 17g --g --mg 450mg --g --g
Togo's - Large Pastrami In A Bowl, 1 salad 650 14g 49g 40g --mg 2,450mg --g 6g
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1g 13g 5g --mg --mg --g 0g
Dinner
Wingstop - Louisiana Rub(jumbo), 6 Wings 510 3g 36g 45g 207mg 582mg 0g 3g
TOTAL: 1,791 20g 139g 120g 345mg 3,870mg 0g 11g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 669 1  
TOTALS: 669 1 0 0 0