April 28, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 60 gram 339 0g 19g 34g 63mg 1,566mg --g --g
Kirkland - Walnuts (20% halves and pieces), 0.38 cup (30g) 300 6g 30g 8g 0mg 0mg 2g 3g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14g 49g 40g --mg 2,450mg --g 6g
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0g 17g --g --mg 450mg --g --g
TOTAL: 1,699 22g 133g 104g 203mg 5,266mg 4g 9g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 995 1  
TOTALS: 995 1 0 0 0