April 8, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0g 11g 20g 37mg 914mg --g --g
Foster Farms - Chicken Breast-frozen, 207 g 203 --g 2g 41g 102mg 517mg --g --g
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2g 18g 22g 140mg 800mg 2g 0g
Dinner
Mezzetta - Homemade Marinara, 82 g 59 3g 4g 1g 0mg 341mg 2g 1g
Hormel - Pepperoni Slices, Thin Original, 15 slices 150 0g 14g 5g 30mg 520mg 0g 0g
Lucerne - Low Moisture Part Skim Shredded Mozzarella, 83 grams 237 6g 18g 21g 59mg 563mg 0g 0g
Shoprite - Large White Egg, 1 egg 70 0g 5g 6g 185mg 70mg 0g 0g
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 0g 9g 11g 28mg 369mg 0g 0g
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 0g 5g 40g 175mg 1,300mg 0g 0g
TOTAL: 1,540 11g 86g 167g 756mg 5,394mg 4g 1g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment -558 1  
TOTALS: -558 1 0 0 0