March 15, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Delmonte - Sauerkraut, 126 milliliter 21 4g 0g 0g 0mg 767mg 0g 4g
Hillshire Farms Naturals - Smoked Sausage, 182 gram 546 3g 48g 26g 112mg 1,509mg 3g 0g
Taylor Organic - Broccoli Florets, 17 gram 5 1g 0g 1g 0mg 5mg 0g 1g
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0g 17g --g --mg 450mg --g --g
Nature Sweet - Glorys (From Naturesweet.com), 60 gram 18 4g 0g 1g 0mg 0mg 3g 1g
Earthbound - Organic Spring Mix, 3 oz, 2 cups (85g) 20 3g 0g 2g 0mg 105mg 1g 1g
Oscar Mayer - Delifresh Black Forest Ham, 43 gram 38 0g 1g 7g 23mg 425mg 0g 0g
Dinner
Shoprite - Large White Egg, 2 egg 140 0g 10g 12g 370mg 140mg 0g 0g
Kirkland - Low Sodium Bacon, 3 slices 120 0g 9g 8g 30mg 225mg 0g 0g
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 46 gram 260 0g 15g 26g 49mg 1,201mg --g --g
TOTAL: 1,318 15g 100g 83g 584mg 4,827mg 7g 7g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Fitbit calorie adjustment 1,049 1  
TOTALS: 1,049 1 0 0 0