February 21, 2018

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
the Habit Burger Grill - Santa Barbara Cobb Salad, W/dressing No Avocado, 1 bowl (490g) 600 9g 42g 46g 120mg 955mg 5g 2g
the Habit - Charburger Lettuce Wrap, 1 Burger 352 3g 19g 18g 65mg 840mg 5g 3g
Dinner
Foster Farms - Chicken Breast-frozen, 203 g 199 --g 2g 40g 100mg 507mg --g --g
Mission - Picante Flavor Chicharrones (Pork Rinds), 47 gram 265 0g 15g 27g 50mg 1,227mg --g --g
TOTAL: 1,416 12g 78g 131g 335mg 3,529mg 10g 5g
Exercises Calories Minutes Sets Reps Weight
Cardiovascular
Walking, 3.5 mph, brisk pace 472 41  
Fitbit calorie adjustment -481 1  
TOTALS: -9 42 0 0 0