February 23, 2021

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch 1
Now - Psyllium Husk Capsules, 4 Capsules 7 2g 0g 0g 0mg 0mg 0g 1g
Nordic Naturals - Ultimate Omega, 2 soft gels 18 --g 2g --g --mg --mg --g --g
Green Pastures Blue Ice - Fermented Cod Liver Oil, 1 capsules 500mg each capsule 5 0g 1g 0g 3mg 0mg --g --g
Green Pastures - X-Factor Gold High Vitamin Butter Oil Capsules, 1 Capsules 5 0g 1g --g --mg 0mg --g --g
Orange, 195 g 92 23g 0g 2g 0mg 0mg 18g 5g
Kerrygold Dubliner Cheese - Dubliner Cheese, 95 gram 369 0g 30g 23g 84mg 704mg 0g 0g
Evergood - Louisiana Hot Link Sausage, 2 Link (57 grams) 720 4g 64g 28g 140mg 2,080mg 4g 0g
Dinner
Siete - Grain Free Tortilla Chips (Fuego), 59.25 chips 593 71g 32g 4g 0mg 494mg 4g 8g
Now - Psyllium Husk Capsules, 4 Capsules 7 2g 0g 0g 0mg 0mg 0g 1g
Nordic Naturals - Ultimate Omega, 2 soft gels 18 --g 2g --g --mg --mg --g --g
Green Pastures Blue Ice - Fermented Cod Liver Oil, 1 capsules 500mg each capsule 5 0g 1g 0g 3mg 0mg --g --g
Green Pastures - X-Factor Gold High Vitamin Butter Oil Capsules, 1 Capsules 5 0g 1g --g --mg 0mg --g --g
Kerrygold Dubliner Cheese - Dubliner Cheese, 109 gram 423 0g 35g 27g 96mg 807mg 0g 0g
Evergood - Louisiana Hot Link Sausage, 2 Link (57 grams) 720 4g 64g 28g 140mg 2,080mg 4g 0g
TOTAL: 2,987 106g 233g 112g 466mg 6,165mg 30g 15g