May 29, 2020

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch 1
Now - Psyllium Husk Capsules, 4 Capsules 7 2g 0g 0g 0mg 0mg 0g 1g
Nordic Naturals - Ultimate Omega, 2 soft gels 18 --g 2g --g --mg --mg --g --g
Green Pastures Blue Ice - Fermented Cod Liver Oil, 1 capsules 500mg each capsule 5 0g 1g 0g 3mg 0mg --g --g
Green Pastures - X-Factor Gold High Vitamin Butter Oil Capsules, 1 Capsules 5 0g 1g --g --mg 0mg --g --g
Clover Sonoma - Organic 2% Reduced Fat Milk, 1 cup 140 13g 5g 10g 20mg 140mg 13g 0g
Magic Spoon - Blueberry Cereal, 3/4 cup 110 8g 6g 12g 10mg 60mg 0g 2g
Dinner
Now - Psyllium Husk Capsules, 4 Capsules 7 2g 0g 0g 0mg 0mg 0g 1g
Nordic Naturals - Ultimate Omega, 2 soft gels 18 --g 2g --g --mg --mg --g --g
Green Pastures Blue Ice - Fermented Cod Liver Oil, 1 capsules 500mg each capsule 5 0g 1g 0g 3mg 0mg --g --g
Green Pastures - X-Factor Gold High Vitamin Butter Oil Capsules, 1 Capsules 5 0g 1g --g --mg 0mg --g --g
365 - Organic Orange Peach Mango, 200 milliliter 101 25g 0g 1g 0mg 8mg 19g 0g
Junipero Gin - Gin, 2 oz 194 --g --g --g --mg --mg --g --g
Kiolbassa Organic Beef Sausage - Beef Sausage, 8 oz 600 4g 52g 36g 140mg 1,600mg 0g 0g
Cheese - Parmesan, grated, 14.0 g 60 1g 4g 5g 12mg 214mg 0g 0g
Organic - Baby Bella Mushrooms, 68 gram 16 2g 0g 2g 0mg 12mg 0g 1g
Onions - Sweet, raw, 190 g(s) 61 14g 0g 2g 0mg 15mg 10g 2g
Kirkland Signature - Organic Extra Virgin Olive Oil ~ First Cold Pressed, 1.29 tbsp (15 mL) 154 0g 18g 0g 0mg 0mg 0g 0g
Broccoli - Raw, 200 g 68 13g 1g 6g 0mg 66mg 3g 5g
TOTAL: 1,574 84g 94g 74g 188mg 2,115mg 45g 12g