December 8, 2021

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
L'oven Fresh English Muffin - English Muffin, 1 item 130 28g 1g 5g 0mg 0mg 0g 1g
Generic - Hot Tea W/ 2 Splenda, 3 cup water 0 --g 0g --g --mg --mg --g --g
Breakfest Best - Pre-Cooked Sausage Patty, 1 patty(50g) 200 1g 19g 6g 40mg 260mg 0g 0g
Lunch
Homemade - Hamburger Patty, 1 Patty 230 0g 14g 41g 0mg 174mg 11g 5g
Kroger - White Hamburger Bun, 1 bun 120 23g 2g 3g 0mg 210mg 3g 1g
Fritos - Fritos Original, 32 chips 160 16g 10g 2g 0mg 160mg 0g 1g
Dinner
Homemade Brand - Peppermint Stick Ice Cream, 2 ounce 123 16g 5g 2g 24mg 41mg 16g 0g
Eckrich - Smoked Sausage, 2 oz 180 4g 15g 6g 35mg 490mg 4g 0g
Kroger - Deluxe Shells & Cheese, 1 cup (prepared) 360 46g 13g 14g 25mg 920mg 5g 2g
TOTAL: 1,503 134g 79g 79g 124mg 2,255mg 39g 10g