Mensagens de blog mais populares

  • Finally -The Fat Lady has lost 100 Pounds!

    I had waited for this moment and knew how I would react. I would clap my hands like a little girl, would dance through the house and the yard -butt naked of course- and would share my joy with the rest of the world -nothing less would do.Funny how it...

    Postado em 05/07/2018 por The_Movie_Chair | 89 Comentars

    269 votos + -

  • The Fat Lady and the To-Go Box

    Our office signed a new client and yesterday I met her for the first time. A very beautiful lady who is obviously not aware of the effect she has on people -or she doesn't care.  Everything on her fits. Her figure is slim, her hair is perfect, in col...

    Postado em 28/06/2018 por The_Movie_Chair | 27 Comentars

    186 votos + -

  • The First 500 Days of Forever

    Who would have thought I had it in me. Here I am the weakest of the weak, the binger eater, the overeater and as of today, I have lost 94.5 pounds and have gained a little bit of something, that I like to call mindfulness.500 days here at MFP and I a...

    Postado em 23/05/2018 por The_Movie_Chair | 25 Comentars

    139 votos + -

  • The Secret to My weightloss

    Years ago, when I quit smoking I expected the worse to happen. After all, mood swings and tantrums are part of the quitting process and I was scared. How would I react if I would finally give up my beloved cigarettes?I pictured myself laying on the f...

    Postado em 12/07/2018 por The_Movie_Chair | 13 Comentars

    126 votos + -

  • A Fat View on Health

    It's ok and healthy to be realistic about the short-comings of my body, as long as I realize that I am much more than just my body. In an ideal world, we could be critical of our bodies, without being critical of our whole person.If you walk off a cl...

    Postado em 14/06/2018 por The_Movie_Chair | 26 Comentars

    117 votos + -

  • Dear Mother Nature!

    It's me, the fat lady, just a little bit less fat now but surely, you cannot have forgotten me.We haven't seen each other in a while, ever since you abruptly ended our friendship about two years ago, when you decided, I would not receive your monthly...

    Postado em 21/06/2018 por The_Movie_Chair | 25 Comentars

    107 votos + -

  • Fat Chance

    I was obese and then overweight. I had a million excuses for not losing and maintaining my weight. It doesn't matter what you call your fat, but it is a health hazard and you know it.Fortunately I survived congestive heart failure. My cardiologist to...

    Postado em 05/06/2018 por dsjohndrow | 16 Comentars

    93 votos + -

  • Today Is My Someday

    Some days I don't really know about life. I have taken a few hits in the last couple of years. Back some years ago it took a year to complete Couch to 5K. Most of you know that I have cancer and I am working through the treatment options visiting dif...

    Postado em 19/06/2018 por dsjohndrow | 21 Comentars

    89 votos + -

  • Does MFP Have An Image Problem?

    Let me be clear up front, this has nothing to do with forums or MFP's public spaces.  I am referring only to images placed either in one's personal news feed that is seen only by their friends, or in their gallery.Just the facts:I, as a man, can post...

    Postado em 13/07/2018 por SaintGiff | 34 Comentars

    85 votos + -

  • This is us -She is me, I am her

    Finally had time to binge watch This is us and like so many others, I fell in love with the TV series and the characters. I would love to have dinner with Randell and Beth or go out for a drink with Toby and Kate, and perhaps visit a jazz club with W...

    Postado em 06/06/2018 por The_Movie_Chair | 10 Comentars

    89 votos + -

  • Why Does This Always Have to Be a Battle?!

    I don't know about you, but even though I am not afraid of being mugged my a chocolate cake with vanilla icing (is this profiling?), this effing food thing is tough. I does not care how fit you are, or what you do; when you consume more calories than...

    Postado em 12/06/2018 por dsjohndrow | 22 Comentars

    80 votos + -

  • The Garbage-Disposal-Gene

    My husband is a picky eater. He carefully inspects his plate. He searches for fat around the meat and pushes food to the side. "I cannot stand the texture of fat," he says, and I can see the disgust on his face when he looks at my marbled ribeye.  He...

    Postado em 31/05/2018 por The_Movie_Chair | 10 Comentars

    81 votos + -

  • Advice to My Younger Self

    When I came to MFP, I wanted to lose weight. When I had congestive heart failure (despite a few months of hard work), I wanted to be fit and run 5Ks. If you have read my blog at all, you know that I got cancer.Disease changed my view of healthy and o...

    Postado em 29/05/2018 por dsjohndrow | 8 Comentars

    72 votos + -

  • Hello It's Me

    For the last two school years I've been sporadically walking through the neighborhood around my daughter's high school after I drop her off in the morning. There are several reasons I walk here, a half hour from home: 1) when I started, I absolutely ...

    Postado em 26/05/2018 por rundgrenrocks | 14 Comentars

    53 votos + -

  • How Do You Play the Game?

    As a life-long New Englander, I am pretty blessed when it come to sports teams. I onlly like hockey and Facebook after the Patriots get in the Superbowl.Neither team is in its season.I am pretty sure I am leaving New England and moving somewere I can...

    Postado em 10/07/2018 por dsjohndrow | 7 Comentars

    47 votos + -

  • First Blog Post

    Like I told yall, they shouldn't have done this. lol. I feel like Carrie from Sex and the City. When I got to work today my Boo Thang was waiting for me before he clocked out for the overnight shift. Seeing his beautiful smile is always the highlight...

    Postado em 01/06/2018 por Kimyonce84 | 11 Comentars

    30 votos + -

  • Have You Made a Goal?

    When I got here, I had a goal of getting thin. I didn't really know how to connect my idea of thinness to my reality. I just wanted to be thin. I imagined myself when I was skinny. I know some of us were never skinny, but I was.I have made all sorts ...

    Postado em 03/07/2018 por dsjohndrow | 6 Comentars

    27 votos + -

  • Experiencing the Treadmill

    One cold afternoon as the wind drifted the snow outside, three dozen of us lined up on our treadmills beneath four large flat screen TVs. It was like a scene out of Clockwork Orange. As the miles wore on, Ellen, Olivia from Law and Order, Pat Summera...

    Postado em 04/05/2018 por dsjohndrow | 4 Comentars

    24 votos + -

  • Sing to the tune of "Winter Wonderland"

    Much walkingSome light liftingThis ain't sweatI am glisteningFeeling all rightMy bra's not as tight!In time I'm gonna be in one-der-land!  Slimming down, haven't you heard?Moderation's my new word If I stay strongThen it won't be longUntil I'm tiptoe...

    Postado em 25/11/2017 por rundgrenrocks | 4 Comentars

    17 votos + -

  • Summer Struggle

    I thought weight loss would be easier in the summer.  Shorts, swimsuits, outside activities – I thought all this would be encouraging in my loss journey.  Nope.  At least, not for me. I failed to realize how much other summer distractions would count...

    Postado em 18/07/2018 por melissarose4 | 7 Comentars

    11 votos + -