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#1 nutrition tracking app
Unlock your full potential
Custom nutrition tracking for weight goals, strength gains, and a healthy, happy you.
It’s like having a dietitian and trainer at your fingertips, for a fraction of the cost
Faster logging with Barcode Scan
Point your phone for an exact food match
Zero ads, zero distractions
Stay focused on tracking and reaching your goals
Intermittent fasting tracking
Now you can track fasts, food, and fitness in one place
Compare Free vs Premium
There’s even more to love with Premium
Nutrition & Weight Tracking
Barcode Scan & Meal Scan
Macro Tracking with Custom Goals
Food Insights & Comparison
Net Carbs Mode
Guided Meal & Workout Plans
Did You Know?
A whole year of MyFitnessPal costs about the same as 1 hour with a nutrition expert
Nutrition tracking works, here's the proof
"MyFitnessPal helped me gain muscle, get a 6-pack, and simply achieve all my body goals."
"I was 307 lbs, and today I am 199 lbs. I participated in a diabetes prevention program, learning how proper nutrition and exercise are essential. That is when I began using MyFitnessPal. I still use it everyday."
"Once I started focusing on providing my body with nutrition for the purpose of building strength, my body has completely changed. More importantly, I'm feeling confident and empowered with who I am."
"My biggest realization with MyFitnessPal was being able to understand the food I ate ... we don't need to jump on some diet fad, but understand our goals and adjust our calories and macros to achieve those goals."
"The biggest realization is that I can do better. It is actually possible to eat healthy, and the food can taste good. MyFitnessPal helped me overhaul my habits."
3.7 Million 5-Star Reviews
The world’s #1 nutrition tracking app
“The gold standard for fitness tracking and food logging.”
“This app is truly helping me be more mindful of what I put in my body.”
“These guys are the best. Best recipes, best food retrieving, best workouts.”
Can I try Premium for free first?
Yes! If you’ve never upgraded to MyFitnessPal Premium or never started a Premium trial before, you are eligible for a 1-month free trial. Start your free trial now.
The first Premium subscription charge on your credit card will be after the trial. Once the trial ends, your subscription will auto-renew unless you cancel. If you purchased a monthly subscription, you will be charged every month. If you purchased an annual subscription, you will be charged every year.
You may cancel your recurring subscription at any time. Cancel at least 24 hours before the next renewal date to avoid being charged for the upcoming billing cycle. When you cancel, you are canceling the next billing charge—Premium features will remain available to you until the end of your current paid subscription period, regardless of when you cancel the automatic renewal.
How is macro tracking different in Premium?
As a MyFitnessPal Premium member, you have a lot more options for customizing your macro tracking experience. View carbs, fat, and protein by grams or percentage throughout the app for more exact tracking. And set unique macro goals for each day of the week to align with your workout schedule or weekend plans. Want to track macros in a hurry without doing a food search? With Premium, you can simply quick-log the carbs, fat, protein, and calories in each meal. Follow your daily progress right on the dashboard!
What makes logging faster with Premium?
MyFitnessPal Premium comes with several logging tools you can’t get in the basic free version. Barcode Scan and Meal Scan let you skip the manual food search and instantly identify foods for faster logging. Point your phone’s camera to scan a barcode or individual food item. In a hurry or just focused on the basics? Quick-log carbs, fat, protein, or calories instead of doing a food search. As a Premium member, you can also save and log any MyFitnessPal recipe with just one tap.
What Premium tools are good for low-carb or Keto diets?
Premium is perfect for low-carb lifestyles for a couple of reasons. People on low-carb and Keto plans often like to track “net carbs” instead of “total carbs” so Premium includes an optional setting called Net Carbs Mode which only tracks the carbs that add calories. This means that the carbs from fiber and sugar alcohols are subtracted automatically. Many people find that not having their fiber intake impact their carb goal helps them stay on track for their fiber goal, too.
And if you’re new to low-carb, try our Low Carb Meal Plan, included with Premium. Enjoy daily tips, recipes, and resources from our registered dietitian as you ease into low-carb eating. We also have an entire collection of low-carb recipes you can log with one tap as a Premium member.
Plus, all our custom macro tracking tools make it easy to track carbs your way while finding the ideal ratio of carbs, fat, and protein for your unique goals.
What devices & apps are compatible with MyFitnessPal?
More than 35 apps and fitness devices connect to MyFitnessPal so you can automatically sync your steps, calorie burn, weight, and even sleep! Connect to Apple Watch, Fitbit, Garmin, Samsung Health, Google Fit, Health Connect, smart scales, and many more.
*Based on a user survey