Youngs, 1 breast
Calories: 253 Carbs: 13g Fat: 12g Protein: 22g

253

Youngs Flipper Dippers, 100 g grilled
Calories: 208 Carbs: 24g Fat: 8g Protein: 9g

208

Youngs, 1 fillet
Calories: 101 Carbs: 0g Fat: 1g Protein: 23g

101

Youngs, 85 g (each) cooked
Calories: 194 Carbs: 17g Fat: 9g Protein: 10g

194

Youngs, 1 pie
Calories: 256 Carbs: 37g Fat: 5g Protein: 14g

256

Youngs, 2 fish cakes
Calories: 170 Carbs: 18g Fat: 7g Protein: 9g

170

Youngs, 340 g
Calories: 338 Carbs: 39g Fat: 12g Protein: 17g

338

Youngs, 1 piece
Calories: 209 Carbs: 14g Fat: 12g Protein: 11g

209

Youngs, 100 gram
Calories: 210 Carbs: 25g Fat: 9g Protein: 9g

210

youngs, 1 cup
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Recipes & Inspiration

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