Yam, 275 gram
Calories: 314
Carbs: 42g
Fat: 14g
Protein: 4.2g
314
YAM, 100 gram
yam glutenvrij brood, 100 gram
Calories: 234
Carbs: 39.8g
Fat: 6.7g
Protein: 7.1g
234
yam glutenvrij, 46 gram
Calories: 122
Carbs: 25.8g
Fat: 1.4g
Protein: 2.6g
122
YAM, 1 snee (45g)
Calories: 121
Carbs: 17g
Fat: 3.4g
Protein: 3.6g
121
YAM, 1 stuk
Calories: 49
Carbs: 7.4g
Fat: 1.9g
Protein: 0.5g
49
Yam, 1 oliebol
Calories: 78
Carbs: 12g
Fat: 2.7g
Protein: 0.7g
78
Yam, 50 gram
Calories: 117
Carbs: 19.9g
Protein: 3.5g
117
Yam, 100 gram
Calories: 257
Carbs: 35g
Fat: 7.5g
Protein: 7.8g
257
Yam, 1 bolletje
Calories: 178
Carbs: 34.4g
Fat: 4g
Protein: 2.4g
178
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