Generic, 100 g
Calories: 146 Carbs: 0g Fat: 3g Protein: 23g

146

Woodcock, 0.5 cup
Calories: 390 Carbs: 0g Fat: 0g Protein: 0g

390

Woodcock, 1 slice
Calories: 213 Carbs: 0g Fat: 0g Protein: 0g

213

Generic Woodcock, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

Woodcock, 1 steak
Calories: 800 Carbs: 0g Fat: 0g Protein: 0g

800

Woodcock, 1 bowl with pasta sauce and noodles
Calories: 551 Carbs: 0g Fat: 0g Protein: 0g

551

Generic/restaurant, 0.125 or 1 slice
Calories: 134 Carbs: 14g Fat: 6g Protein: 6g

134

Woodcock, 1 steak
Calories: 800 Carbs: 0g Fat: 0g Protein: 0g

800

Generic Scotch Woodcock, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

Recipes & Inspiration

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